Health in Sports
Health in Sports
The myth of switching to fat metabolism
There are numerous instances I've watched sports activities on TV and commentators ...
Health in Sports
Why it’s Okay to Rest, (Backed by Science)
Contrary to popular belief, animals don’t truly sleep all winter. However they do ...
Health in Sports
Our new Sport Nutrition book is available from Jun...
The fourth version of the textbook Sport Vitamin by Professor Michael Gleeson and myself ...
Health in Sports
GAIN Coaching by Design Workshop Designing & I...
GAIN Teaching by Design Workshop
Designing & Implementing an Efficient Athletic ...
Health in Sports
Yoga and a new landscape for performance
On this weblog we discover whether or not COVID has offered athletes with an excessive ...
Health in Sports
Do ketone supplements improve athletic performance...
Ketone ester dietary supplements proceed to obtain consideration from athletes for his or ...
Health in Sports
On Coaching
Teaching has been my life for 55+ years. Even earlier than I formally start teaching and ...
Health in Sports
How Sports-Specific Yoga Benefits Tennis Players
As we start the US Open Tennis event, phrase is out that each Venus & Serena Williams ...