
The place motion science meets the artwork of yoga educating.
Have you ever ever left your yoga instructor coaching considering:
“I want we’d discovered extra about sequencing.”
“I don’t really feel assured creating new courses.”
“Is it simply me, or is there an enormous hole between what I used to be taught and what I want to show actual folks?”
If that’s the case, you’re not alone. In reality, it’s the rationale we created The College of Yoga Sequencing.
Co-Founders: Hayley Winter and Annelize Ferreira.
Filling the Hole Between Ardour and Follow
Once you change into a yoga instructor, you’re passionate. Motivated. Excited to share what you like. However many YTTs don’t put together you for one of many largest components of your educating: learn how to construct protected, good, and provoking sequences week after week.
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Recycling the identical class plans time and again
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Struggling to stability creativity with construction
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Questioning if what you’re educating truly works
That’s the place we are available.
A College Constructed By Lecturers, For Lecturers
The College of Yoga Sequencing was co-founded by Hayley Winter, founding father of the Institute of Yoga Sports activities Science® (YSS), and Annelize Ferreira, a YSS Marketing consultant Physiotherapist.
Collectively, we’ve created a first-of-its-kind persevering with schooling college that blends science, artwork, and analysis to assist fashionable yoga academics construct higher courses – with extra confidence and fewer overwhelm.
On the coronary heart of our work is that this perception:
You don’t have to decide on between being artistic and being evidence-based. You are able to do each.
Our Secret Sauce: Science Meets Sequencing Play
Our strategy is sensible and playful. We deliver collectively motion science, biomechanics, and real-world educating expertise – and translate it into instruments yoga academics can use instantly.
A kind of instruments? Our Sequencing Playbooks.
They’re artistic, supportive assets that enable you to design courses with readability and movement – even for those who’re not “inventive.” Consider them as your artistic launchpad, grounded in the whole lot you want your YTT had included.
✅ Create intentional sequences that really feel wonderful and work effectively
✅ Perceive the why behind your class construction
✅ Really feel excited (not careworn) about planning
✅ Educate in ways in which serve all ranges, together with athletes and freshmen
Why Now? Why This College?
The world of yoga modified dramatically in 2020. Lecturers wanted new abilities and contemporary frameworks, not just for Zoom courses, however for supporting college students navigating nervousness, stress, and uncertainty.
Hayley had already been educating on-line since 2009 and was referred to as in to assist. She led a 5,000-person coaching with Yoga Alliance and the British Wheel of Yoga to assist academics pivot on-line. The suggestions was clear:
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Lecturers had been keen to enhance their sequencing
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Many lacked a stable understanding of motion science
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There was a deep want for continued studying, no more certification
That’s after we realized: The world didn’t simply want extra instructor trainings.It wanted a chosen sequencing college!
A Legacy of Innovation and Analysis
Our roots return to 2009, when Hayley based the Institute of Yoga Sports activities Science®. YSS broke floor by bringing yoga and sport collectively, coaching yoga academics, physios, and power coaches – together with these working with Olympic athletes.
Via a 7-year analysis venture, YSS collected case research that constructed the world’s largest database on how yoga improves athletic efficiency and reduces damage. It wasn’t simply principle – it was proof.
Now, we’re bringing that very same rigor to the broader yoga educating group via The College of Yoga Sequencing.
Meet The Yoga Sequencing Answer
That is the guts of what we educate: a strategy that helps yoga academics construct intentional, modern sequences that help:
The Yoga Sequencing Answer combines evidence-based insights with artistic freedom – so your courses really feel wonderful to show and highly effective to expertise.
Shedding New gentle On Yoga Sequencing
We imagine educating yoga ought to really feel clear, artistic, and deeply rewarding. That’s why we’re right here – to help you in turning into the instructor you need to be.
So for those who’ve ever wished your coaching went deeper…In case you’ve ever craved extra inspiration and help…In case you’re able to cease guessing and begin sequencing with goal…
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