The Olympian and endurance record-breaker reveals how pink mild remedy instruments from Bon Cost turned the cornerstone of his restoration routine
Whenever you’re preventing the tides, chilling temperatures, dehydration and muscle fatigue for 15+ hours, restoration isn’t simply an appreciated tack-on to a health routine — it’s a necessity. No person is aware of that higher than Neil Agius, a former Olympian and world record-holding swimmer.
This previous summer time, Agius turned the primary particular person ever to swim for over 105 hours, spanning 271 kilometers in open water over seven days across the island of Gozo within the Mediterranean Sea. He’s collected different information up to now as properly, together with the longest, unassisted, current-neutral ocean swim in 2024.
Build up the endurance wanted to perform these feats requires extra than simply grit and a need to make historical past — it calls for precision. Agius must steadiness intense coaching with strategic restoration to steadily situation his physique for bodily challenges, and for that, he trusts wellness tech model Bon Cost.
“I used to be doing analysis to seek out methods to replenish my physique, thoughts and muscular tissues through the quick intervals of restoration that I had,” Agius recalled. “I got here throughout Bon Cost and their know-how was mind-blowing. We’re very aligned on our mission.”
Making the Unimaginable Potential
Whereas Agius’ cross-country swims draw all the eye, understandably so, it’s his behind-the-scenes work that makes them sustainable. That’s the place Bon Charge makes a major impression as properly.
Each morning, when Agius goes by means of his every day schedule, he does so in entrance of a Bon Charge, which warms up his physique and muscular tissues and places him in the suitable mindset earlier than his subsequent bodily problem.
“It will get me in a deep state of calmness and leisure earlier than I’m going right into a excessive depth state of exerting myself for steady hours,” he mentioned. “It places me in the suitable house.”
Publish-workout, Agius makes use of Bon Cost’s pink mild merchandise once more to speed up his restoration. Between mats, wraps, masks, blankets and domes, Bon Cost offers him the remedy wanted to get him again within the water quicker, feeling sturdy and able to chase down his subsequent milestone.
“They pace up restoration to 10 or 20 instances what it usually was earlier than I began utilizing pink mild,” he added. “I instantly felt like this was going to be one thing particular once I first began utilizing the merchandise.”
Opening New Restoration Doorways
Agius discovered Bon Cost useful in methods he hadn’t anticipated as properly. The sharpened psychological readability he achieves by way of the merchandise wasn’t one thing he sought when first making an attempt them out, however he undoubtedly appreciates it at present.
“Within the days once I stored utilizing the pink mild remedy, it simply stored opening up an increasing number of doorways which I by no means knew existed by way of stillness, presence and focus,” he mentioned. “It added worth in areas I didn’t even suppose would have been attainable.”
Whereas dental hygiene and swimming aren’t typically seen as associated, Agius’ way of life argues in any other case. Whenever you’re face-first in salt water for hours at a time, mouth ulcers are an unlucky aspect impact. Nevertheless, with Bon Cost’s Pink Gentle Toothbrush, which options sonic brushing and dual-wavelength mild remedy, Agius now retains his gums wholesome and tooth shiny.
“The pink mild toothbrush helped soothe and revitalize my gums quite a bit quicker than in earlier years or with earlier swims,” he mentioned. “That was one thing that was actually cool.”
Simple to Combine for Everybody
Regardless of a surge in curiosity round restoration, many nonetheless understand its merchandise as issues past their attain, whether or not because of perceptions of luxurious or sensible limitations like time and house. Nevertheless, as Agius put it, Bon Cost suits into your way of life, not you into theirs.
“Their merchandise are issues that can be utilized every day,” Agius mentioned. “You’d at all times brush your tooth every single day — you’re simply altering the toothbrush. When you’d at all times sit and meditate every single day, you’d simply add a wall or a mat. The crystals enable you to loosen up and heal your physique.”
You don’t need to spend your entire day in a pool or the ocean to learn from them, both.
“Bon Cost is deeply ingrained in my routine, even past the athletic aspect,” Agius added. “I exploit the model’s merchandise once I’m coming house from an extended day of labor, I’ve numerous workshops that I give and I’m additionally a swimming coach. Some days are intense, with numerous youngsters and many power, so once I come house, my mind continues to be wired.”
By sitting in entrance of his pink mild panel mounted on the wall, even when only for 20 minutes, Agius will get the restoration he wants for his subsequent journey, whether or not it’s paddling and kicking by means of boundless waters or talking with college students and colleagues.
“It simply helps you shut up the day, it helps you get better higher, sleep higher and have a stronger tomorrow,” he mentioned.
